Confidently Thriving: A Practical Guide for Mastering ADHD in motherhood

Guide to help ADHD Moms go from procrastination to productivity. Five chapters & 50 pages long. Goes through time management techniques, routines and schedules, stress management, emotional support & selfcare. Has a few worksheets at the end. I have a separate workbook that goes with the guide either in a bundle or separate purchases.

Digital file•1 file•By Jessica Shillington