Welcome!
My name is Jessica Shillington. I am a first time mama navigating postpartum and I was diagnosed with ADHD 4 years ago.
I love to educate others on mental health & give tips for ADHD management.
This guide I’ve created, packages my knowledge into one place to help you thrive in your daily life.
No more procrastination, task paralysis or overwhelm!
Instead you will feel relief, confidence and clarity!
Reviews
My girl Maggie is 31, Entrepreneur and has ADHD. She found it very helpful!